A New Year - 365 Days of Opportunities

January 1 signals a clean slate, a new chapter. Yet, too many times, we create a laundry list of well-meaning resolutions only to break many of them before the end of the month.

My wish for you in 2018 – to take care of and invest in yourself

• Find an activity or class that provides joy or relieves stress (or both)

• Make a mistake (or 2, 3 or….) – it’s how we learn

• Develop a new friendship or deepen a valued one

• Give back – it makes you feel good

• Start or add to a bucket list – experiences bring more happiness than stuff

I’ll update you on how I’m doing. I hope you will do the same. Happy New Year!